Get Physical with Freddie

Not so long ago I was a depressed, stressed, overweight, unfit & suicidal alcoholic...

But if I can turn things around to run across the Sahara Desert, win ultramarathons, break Guinness World Records, become an Ironman, walk on fire..and move halfway around the world during a pandemic...

...just imagine what YOU could do...

We're going to help you do that thing you've always wanted to do.

It doesn't matter whether you want to complete a parkrun or an ultramarathon....conquer your local hill or summit Everest.

This is where we give you the guidance, tactics and confidence to make YOUR goals a reality!

Life is too short to miss out and live in regret.

It doesn't matter if you feel you don't have the skills, or the fitness, or the experience...

..together we are going to make it happen.