Values, Goals and Beliefs

4 week course starts 7th March, each session takes place via Zoom on Tuesday evenings  at 19:00 GMT

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Susan has been alcohol free since Jan 2021 and has enjoyed so many positive changes. Susan has removed alcohol, stopped smoking and lost over 8 stone and is now passionate about helping others to use the energy, clarity and motivation you get from removing alcohol to positively impact other aspects of life too. Susan has completed an accredited Diploma in Positive Coaching and has a wealth of personal experience to draw on

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Values, Goals and Beliefs

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Have you already given up on your New Year’s Resolutions or never even got round to setting any this year?

Quite often when we go alcohol free, we can end up confused about our identity, about what and who we are and where we are heading.  It can be a scary ride but this course can help!   It is designed to help you reconnect with who you fundamentally are, who and what you want to be.

Learning about your values, developing your goals and then looking at your beliefs around them particularly looking at barriers to success, you will create your own unique plan that brings all these elements together so you finish the course with a clearer understanding of yourself, where you’re heading, what success looks and feels like, and how you’re going to get there. This course starts off looking at your values, what is important to you now and for the future and how you can use your values to understand yourself better.  We will then work on your goals - these can be both short or long term and you can have lots or just a few.  Next we will look at your beliefs around your goal and what barriers your beliefs are creating, where they come from and if they are holding you back from your goals and dreams.  Finally, we pull it all together in week 4 so you have a visual plan that you can use to keep you motivated to achieve the goals you want.